I feel a bit sheepish writing this post.
I’ve been writing stress-related articles for five years and wondered whether you might think, “there are three guiding principles and she’s only revealing this now?”
It’s not that I’ve been holding back on you – in fact I’ve been reflecting on what I’ve shared to date. And from this big-picture, reflective standpoint, I reckon that all you need to know about being wise with stress, all that you need in order to be a master of stress, comes down to three principles.
They are the key to coping well with stress.Continue Reading