You’re right. Hard work never killed anyone. And financial strain or relationship tension won’t damage you for life. But the way you handle stress can indeed determine your health and happiness.
There are destructive ways of dealing with stress that we know to avoid, like trying to escape our struggles by using drugs, running away or failing to take responsibility. But what about more acceptable, even encouraged, approaches to stress?
The following three typical ways of dealing with stress jeopardise your health and wellbeing.Continue Reading