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Lessons from a Master of Change – A Conversation with Zen Habits’ Leo Babauta

November 19, 2014 By Jacqueline Leave a Comment

Lessons from a Master of Change - A Conversation with Zen Habits’ Leo Babauta

 

Zen Habits blogger and author Leo Babauta has written a new book: Zen Habits — Mastering the Art of Change. In his usual minimalist, unpushy tone he suggests it’s “ about the nature of change and finding peace and contentment in life”.

I had the pleasure of interviewing Leo about his forthcoming book, about his own experiences of significant life change, and lessons from helping others.

Click below to listen and enjoy!

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Filed Under: Health & Wellbeing, Mindfulness & Meditation

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